Research shows that if you want to improve your health and prevent disease, it can be as easy as making small, sustainable and positive daily lifestyle adjustments.
These adjustments mean being physically active, following a healthy diet, taking preventive measures and making healthy lifestyle choices. By making these choices every day, you significantly improve and maintain wellness – a combination of holistic physical, mental and spiritual wellbeing.
Malcor Medical Aid Scheme members have access to an exciting health and lifestyle programme at an additional cost. This programme is offered by the Scheme’s Administrator, Discovery Health.
Don’t miss out, click the link above, or call 0860 100 698 to find out how you too can start your journey to a healthier lifestyle.